Wilderness survival tactics

survival tactics

We as the human race have become so accustomed to the comforts in life. Technology rules everything that we do, and most of us are lucky enough to come home to a warm and comfortable environment.  Regardless of all that, life can be unpredictable and it’s important to be able to prepare for any situation that may arise, one of them being, surviving in the wild.

Essential Oils for Tooth Decay

essential oils for tooth decay

Tooth decay occurs when there is a bacterial breakdown of teeth, which makes the bacteria feed on the food particle stuck on the teeth. This leads to discolouration of teeth due to the bacterial activities causing a breakdown of enamel. The acid produced by these bacteria is the one responsible for tooth decay. You can take advantage of the dental services Epping dental to deal with tooth decay or you can try some alternative remedies from home.

Apple Cider Vinegar For Gingivitis

apple cider vinegar for gingivitis

A lot of people are affected by different types of gum and mouth diseases of which gingivitis is one. Gingivitis is a mild, common gum disease in which the gums are swollen and infected. The symptoms include gum bleeding while flossing and bad breath. It is caused directly by the plaque buildup at the gum line and if left uncared for might further lead to periodontitis- an infected bone below the gums. When this happens, you need to visit a periodontist right away. However, good oral hygiene like frequent brushing, flossing, and going for regular dental checkups can help in preventing gingivitis.

Gum Injury Healing

gum injury healing

At one point or another in our life, we’ve all experienced some sort of gums injury because gums are soft, moist and can easily be damaged from simple things like a slip of the toothbrush, or flossing too hard. For small injuries, gum injury healing usually happens by itself without any intervention, and the gums recover after a few weeks. However, there are some severe gum injuries that might need professional intervention. Usually, if the gum bleeding doesn’t stop after 10 minutes of applying pressure, it’s highly advised to seek medical attention.

Sports Injury Prevention

sports injury prevention

Sporting is one way to keep your mind active and our body fit, and therefore sparing some time to engage in those activities is a good thing. However, a lot of accidents do happen during the activities which at times results to serious injuries. This may be contributed by improper training practices, improper sporting gears, poor health conditions, and lack/improper warm-up. Among the common injuries that occur when sporting include sprains and strains, joint and muscle injuries, dislocations and fractures. Nevertheless, there are some sports injury prevention measures that you can take to protect yourself and your loved ones. Otherwise, you may have to undergo some treatment if a sport injury came to happen. You can read about sports injury treatment at blakehurstchiro.com.au/sports-injury-management.

Tooth sensitivity after whitening strips

tooth sensitivity after whitening strips

If you are experiencing tooth sensitivity after teeth whitening, it is important for you to know that this sensitivity is normal and there is nothing to be worried about it. According to nogapsdental.com, this is expected and it poses no risk to your teeth. However, this sensitivity creates discomfort and so it is necessary to ease it. Here is everything you need to know about tooth sensitivity after whitening strips.

Essential oil for canker sore

essential oil for canker sore

Naturally, your body is exposed to different medical conditions that affect your health directly. Basically, most people have had an experience of canker sores. These are sores that develop in the mouth and mostly result in pain when you try to eat or talk. Among the various alternative forms of treatment available for canker sores, the use of natural oils has been proven to be the most effective. Otherwise you can find a professional treatment at www.woononadentists.com.au/contact for a quick and permanent solution.

First Aid For Bleeding Tooth

bleeding tooth

Accidents and injuries may cause bleeding of the tooth. However, some tooth bleeding may arise due to the previous dental procedure. If the bleeding is less and controllable, you don’t need to visit a hospital for medication. Understanding the basic first aid procedures will help you save money and time. Discussed below are steps that you will take in case you get a bleeding tooth.